Here's a bit of good news for you choco-lovers...
A bit of
the right kind can help dilate arteries
By Ed Edelson,
HealthDay Reporter
TUESDAY, June 1 (HealthDayNews)
-- For those who think the world is a bitter place, medical science offers this
sweet health tidbit: Chocolate might be good for you.
Not just any chocolate, and always in moderation, said
Mary Engler, a professor of physiological nursing at the University of
California, San Francisco, School of Nursing. But her new study does find that
biting into the right stuff can make arteries expand, increasing blood flow and
thus reducing cardiovascular risk.
Milk chocolate won't do, Engler stressed, because it's,
well, too milky. Look for darker chocolates, because darkness is an indicator of
high levels of flavonoids, the chemicals that loosen up the arteries.
And this is one instance where good taste and good health
go hand in hand, Engler said.
Continue reading "Chocolate Can Keep Cardiovascular System in Shape" »
Searching for the pefect cookie? One that satisfies your buds but doesn't lay on the guilt? Newman's Ginger-O's might do it. Warning: you may form an addiction (not that my wife and I have...honest...).
Link: Vegetarianteen.com Online Magazine | Everything you ever wanted to know about veg teen life...by teens for teens..
Review by Vegeterianteen.com: Ginger-O’s combine, in a vegan and organic form, the satisfaction of crunchy ginger cookies gone delicacy when encasing a creme filling. I love how ginger dominates their flavor, rather than sugar, to make just one cookie rewarding though not too sweet. ...
Continue reading "Great cookies that won't kill you" »
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